Somatic Therapy focuses on the deep connection between your mind and body to support healing and growth. By gently addressing how your body holds stress, trauma, and emotions, this approach helps you release tension, build resilience, and foster a sense of calm and balance.
Somatic Therapy is a gentle, holistic approach to healing that focuses on the connection between your mind and body. It helps you explore how your body holds onto stress, trauma, and emotions, and provides tools to release tension and restore balance.
Through practices like breathwork, mindful movement, and body awareness, Somatic Therapy allows you to reconnect with yourself in a safe and empowering way. It’s about more than just managing symptoms—it’s about fostering growth, cultivating inner peace, and discovering the harmony that comes from aligning mind and body.
This approach invites you to embrace your healing journey with compassion, resilience, and a renewed sense of balance. Together, we’ll help you feel more grounded, connected, and ready to move forward.
Move ForwardSomatic Therapy offers a unique approach to healing by focusing on the mind-body connection. It works to release tension stored in the body, helping you feel more balanced and at ease. Whether you’re navigating stress, emotional challenges, or physical discomfort, this practice provides a pathway to greater resilience and inner calm.
This integrative approach helps you reconnect with your body, fostering a renewed sense of well-being and strength.
Reconnect, Release, & Renew
Take the first step toward a deeper connection with your mind and body. Somatic Therapy offers a compassionate approach to releasing tension, healing emotional wounds, and restoring balance. Schedule your session today and discover how this transformative practice can help you move forward with clarity and resilience.
Your session begins with creating a space where you feel comfortable and secure. Together, we’ll explore your concerns and goals, setting the foundation for healing and growth in a judgment-free atmosphere.
Through gentle techniques like breathwork, mindfulness, and movement, you’ll learn to tune into your body and recognize how it holds tension and emotions. These practices help you release stored stress and reconnect with your physical and emotional self.
Each session is tailored to your unique needs, equipping you with practical strategies to continue your healing journey outside of therapy. From self-regulation techniques to stress management tools, you’ll leave feeling empowered and supported.
Initial 105-Minute Session: $220
Follow-Up Sessions (60-75 Minutes): $160
Tired of seeking relief from chronic patterns only to find the conventional methods keep you trapped in the same cycles of pain? Freedom is possible! Working from a holistic perspective, I offer Medical Qigong Therapy and Somatic Therapy to help you restore vitality and find fulfillment. I work to create an atmosphere of safety as you overcome past experiences or other blocks that stand in your way to a fuller, more vibrant life.
The tools I offer can lead you to feel more connected to yourself and those around you, to gain clarity in areas of life that feel out of balance, and to experience an increased sense of overall well-being.
Tired of seeking relief from chronic patterns only to find the conventional methods keep you trapped in the same cycles of pain? Freedom is possible! Working from a holistic perspective, I offer Medical Qigong Therapy and Somatic Therapy to help you restore vitality and find fulfillment. I work to create an atmosphere of safety as you overcome past experiences or other blocks that stand in your way to a fuller, more vibrant life.
The tools I offer can lead you to feel more connected to yourself and those around you, to gain clarity in areas of life that feel out of balance, and to experience an increased sense of overall well-being.
Initial 105-Minute Session: $220
Follow-Up Sessions (60-75 Minutes): $160
I take a compassionate, holistic approach to help you take charge of your well-being and find relief from chronic pain, migraines, and physical conditions tied to emotional trauma. With expertise in women’s health, trauma healing, the mind-body connection, breathwork, meditation, and spiritual integration I support my clients in building resilience and navigating life’s challenges with strength and balance. My goal is to empower you with the tools to feel more free, grounded, and in control of your health.
I am continuously curious about the world and always seek to be learning. Here are some of my current interests:
I believe true healing happens when we connect with and care for the whole person—mind, body, and spirit. By blending Western and Eastern healing traditions, I help uncover and address the root causes of painful patterns, creating a path toward balance and well-being. My goal is to empower you with the tools and techniques to deepen your connection with yourself and others, build resilience, and experience real, lasting transformation. I love working alongside my clients to create a personalized, supportive experience that truly meets their needs.
We’re Here for You
Wondering how we can support you? We’re ready to help. Simply fill out the form below or give us a call, and we’ll connect with you as soon as possible. We look forward to being a part of your healing journey.
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