Service Offerings
With the right support and tools, your body and mind are capable of incredible transformation. We honor your unique journey and take a holistic approach to wellness, focusing on the interconnectedness of all aspects of your being.
With the right support and tools, your body and mind are capable of incredible transformation. We honor your unique journey and take a holistic approach to wellness, focusing on the interconnectedness of all aspects of your being.
Home • Services
Your Journey Starts Now
Discover the strength within you through compassionate and personalized therapy. Whether you’re navigating anxiety, depression, trauma, or life transitions, our psychotherapy services provide a safe space to explore your thoughts, heal emotional wounds, and build resilience.
Restore harmony to your body’s energy systems with this ancient healing practice. By combining movement, breathwork, meditation, and energy healing, Medical Qigong helps address physical discomfort, emotional stress, and spiritual alignment. It’s a gentle yet powerful way to nurture your innate ability to heal.
Learn MoreReconnect with your body and find relief from tension and pain through the healing power of touch. Massage therapy offers more than relaxation—it supports circulation, relieves stress, and promotes overall well-being. Each session is tailored to your needs, leaving you refreshed and balanced.
Learn MoreBy addressing how your body holds stress, trauma, and emotions, this practice helps you release tension, restore balance, and foster resilience. Through guided breathwork, movement, and mindfulness techniques, Somatic Therapy empowers you to reconnect with yourself and navigate life with clarity and calm.
Learn MoreWhether you’re navigating conflict, rebuilding trust, or simply seeking to grow closer, counseling can help you strengthen your partnership and foster a healthier, more fulfilling relationship. Together, we’ll create the tools and understanding needed to move forward with confidence and connection.
Learn MoreChoosing the right healing modality depends on your unique needs, goals, and where you are on your journey. Each service at Healing Phases—Medical Qigong, Psychotherapy, and Massage Therapy—offers its own approach to supporting your well-being, and sometimes, a combination of modalities can be the most effective path to healing.
During your initial consultation, we’ll discuss your concerns, goals, and preferences to help you determine the best starting point for your healing journey. Our approach is flexible, and we can adjust as your needs evolve, ensuring you feel supported every step of the way.
Healing Phases is here to guide you in finding the path that resonates with you and empowers your unique journey to wellness. Let’s work together to create a plan tailored just for you.
Our Practitioners and Therapists
Licensed Professional Counselor, Certified Medical Qigong Practitioner, Somatic Therapist, Meditation Instructor, and Holistic and Integrative Mental Health Specialist
Licensed Professional Counselor, Ordained Minister, Couples Therapist, and Trauma-Informed Care Provider
Hello! I’m thrilled about the opportunity to work with you and support you on your journey. I have been working in the behavioral health field for over 15 years. I genuinely enjoy helping others and find great fulfillment in my work. When I’m not providing therapy, I’m fulfilling my responsibilities as a wife and mother. I find joy in exploring new places and immersing myself in diverse cultures. I am also a person that values my spirituality, and I rely on my faith to provide a sense of stability and purpose. I look forward to walking alongside you on your path to healing and growth, providing support, guidance, and a safe space to navigate life’s challenges.
45-Minute Session: $130
As a counselor and Licensed Minister, I have the unique opportunity to integrate a faith-based approach into my counseling services, catering to those seeking counseling from a Christian perspective. If you're feeling overwhelmed by worry, fear, sadness, or uncertainty, you're not alone—I’m here to help you rediscover a sense of self-assurance and self-acceptance. Life’s transitions can sometimes leave us feeling lost, but with the right support and tools, you can find your way back to clarity and balance. If you’re navigating a recent loss, I offer a compassionate space to help you process your grief and heal at your own pace.
Tammie is an Independent Contractor at Healing Phases. You may contact her directly at:
Masters-Level Counselor (PA), Couples Therapist, DBT Practitioner, and Trauma-Informed, Mind-Body Psychotherapy Specialist
If life has you feeling stuck or unsure where to begin, know that you’re not alone—I’m here to help you navigate the uncertainty with clarity and confidence. My goal is to create a space where you can breathe a little easier, speak freely, and feel truly heard—no pressure, just genuine support. Clients often share with me they feel a sense of ease in our sessions, making it easier to open up and explore what’s weighing on them. Together, we’ll uncover the patterns in your thoughts and behaviors that may be keeping you stuck, and we’ll chart a path forward that feels empowering, authentic, and right for you.
45-Minute Session: $130
I specialize in working with individuals facing anxiety, depression, low self-worth, anger management, and men’s issues. I offer a unique perspective, particularly for male clients navigating societal pressures, self-worth struggles, or seeking a therapist who understands their experiences. Additionally, I support individuals working through shame, guilt, and feelings of inadequacy, helping them cultivate self-compassion and rebuild confidence.
In couples therapy, I help partners navigate challenges such as betrayal, disconnection, and communication struggles. Whether you’re working to rebuild trust or improve emotional connection, I provide a supportive space to help you and your partner move toward a more meaningful and fulfilling relationship.
No matter the concern, my goal is to help you gain clarity, shift unhelpful patterns, and build a life that feels more worth living.
I am always deepening my understanding of the human experience and expanding my therapeutic skills. Some of my current interests include:
The most important lesson I’ve learned as a therapist is that we are all far more alike than we are different. At our core, we all want to feel safe, loved, and understood—though the paths we take to get there are unique and can vary widely. My role is to help you uncover your path forward with clarity and confidence.
By recognizing unhelpful patterns, learning new ways to approach challenges, and developing tools to navigate life with more ease, you can move toward the life you want to be living. It would be an honor to support you on this journey, and I look forward to meeting you with care and sincerity.
Begin Your Healing Journey
Your past doesn’t have to shape your future. Picture a life where you’re no longer weighed down by trauma—a life where you feel safe, supported, and empowered to thrive. You don’t have to do this alone. We’re here to walk with you, every step of the way.